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Can You Loose 23 Pounds in 21 Days

These Foods Are Stopping You! There are many diet programs out there that promise quick and easy fat loss, but have any been proven to work with the fat staying off. Most diets take a few months to show real signs of success. The approach to any...

Can You Loose 23 Pounds in 21 Days

These Foods Are Stopping You! There are many diet programs out there that promise quick and easy fat loss, but have any been proven to work with the fat staying off. Most diets take a few months to show real signs of success. The approach to...

Tips On How To Detox Your Body Naturally

We use cookies to give you the best experience on The Cycling Bug. We also use cookies as a post cycle pick-me-up. But that's another matter. If you continue browsing we'll assume you agree with our use of cookies (edible and online). Or to find...

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture

We use cookies to give you the best experience on The Cycling Bug. We also use cookies as a post cycle pick-me-up. But that's another matter. If you continue browsing we'll assume you agree with our use of cookies (edible and online). Or to find...

The 1,000 Calorie At-Home Workout

Splurged on Thanksgiving dinner? No worries! Here is a workout to get your body sweating, heart pumping, and your adrenaline rushing! The 1,000 Calorie At-Home Workout *Warning: It won't be easy. If you physically are not conditioned to complete this workout in one sitting, then please do not...

9 Moves To Shrink Your Muffin Top [VIDEO]

A question we get at Skinny Mom quite often is “how do women get rid of their muffin top?” Diet is a huge factor. It’s time to put down those sugary drinks (even the diet kind), and replace them with water. Trade in your chips...
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