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Los Angeles, USA
Fat burning

Fat burning

5-minute lose the pooch workout

We use cookies to give you the best experience on The Cycling Bug. We also use cookies as a post cycle pick-me-up. But that's another matter. If you continue browsing we'll assume you agree with our use of cookies (edible and online). Or to find...

Jillian Michaels 30 Day Shred: Level 1

Welcome to the 30 Day Shred – Jillian Michael’s intense fitness routine for a dramatic body transformation! We absolutely love Jillian Michaels. Her workouts are awesome and we've put together step by step instructions on how to do her 30 day shred BELOW. How to use the 30...

Flat-Belly Time! Your No-Equipment Abs Workout

Image Source: POPSUGAR Photography ← Use Arrows Keys → Feeling and looking your best is always in season, and your having a strong core helps with both. Move through this effective circuit two to three times for a complete workout, and help tone your belly. The best part...

This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

It’s really, really important for you to lose that belly fat naturally. As you already know I didn’t share a chemical formula with you. I don’t know how healthy they are. I’m not interested in them. I want everything to get done on the most natural way possible. Even though...

The 1,000 Calorie At-Home Workout

Splurged on Thanksgiving dinner? No worries! Here is a workout to get your body sweating, heart pumping, and your adrenaline rushing! The 1,000 Calorie At-Home Workout *Warning: It won't be easy. If you physically are not conditioned to complete this workout in one sitting, then please do not...

This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

It’s really, really important for you to lose that belly fat naturally. As you already know I didn’t share a chemical formula with you. I don’t know how healthy they are. I’m not interested in them. I want everything to get done on the most natural way possible. Even though...

A faith-based blog about food, health, marriage and everything in between.

3 Reasons You Lost Friends When You Got Married I’d be lying if I said that I haven’t been tip-toeing around this post for quite some time. Partly because I know a topic like losing friends can be almost like salt in the wound for some,...
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