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  • Top 20 Brain Foods That Boost The Power Of Your Brain, Part 1

    It’s obvious that our bodies change as we grow older, but that doesn’t mean we can’t do everything in our power to combat them! One thing we can do to optimize our health is eat some of the top 20 brain enhancing foods regularly to help keep our brain healthy. We thoroughly enjoy feeling the […] More

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  • 5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture

    People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore. These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. Their strengthening will significantly improve posture and boost your body strength. By strengthening the glutes, you […] More

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  • 5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture

    We use cookies to give you the best experience on The Cycling Bug. We also use cookies as a post cycle pick-me-up. But that’s another matter. If you continue browsing we’ll assume you agree with our use of cookies (edible and online). Or to find out more click here. More

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  • Tips On How To Detox Your Body Naturally

    We use cookies to give you the best experience on The Cycling Bug. We also use cookies as a post cycle pick-me-up. But that’s another matter. If you continue browsing we’ll assume you agree with our use of cookies (edible and online). Or to find out more click here. More

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  • 5-minute lose the pooch workout

    We use cookies to give you the best experience on The Cycling Bug. We also use cookies as a post cycle pick-me-up. But that’s another matter. If you continue browsing we’ll assume you agree with our use of cookies (edible and online). Or to find out more click here. More

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  • BELLY FAT BURNER WORKOUT FOR WOMEN

    Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! BELLY FAT BURNER WORKOUT INSTRUCTIONS WARM UP Start this belly fat burner workout […] More

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  • We Heard You Wanted A Workout To Fight The Muffin Top

    Whether you call them your love handles or muffin tops, there’s nothing lovey or yummy about them! Who gave them that nickname, anyway? So what can you do to get rid of your “love handles”? Well first, as the saying goes abs are made in the kitchen, so eating a balanced, whole food, nutrient-dense diet […] More

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  • This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

    It’s really, really important for you to lose that belly fat naturally. As you already know I didn’t share a chemical formula with you. I don’t know how healthy they are. I’m not interested in them. I want everything to get done on the most natural way possible. Even though some of you don’t believe […] More

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  • This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

    It’s really, really important for you to lose that belly fat naturally. As you already know I didn’t share a chemical formula with you. I don’t know how healthy they are. I’m not interested in them. I want everything to get done on the most natural way possible. Even though some of you don’t believe […] More

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