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  • TRX Full Body Workout

    The TRX is an amazing way to get a full body workout using your own body weight. Today I will show you 7 different exercises using the TRX that will hit all the major muscle groups. This TRX Full Body Workout allows you to get in a great workout if you are pressed for time […] More

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  • Can You Loose 23 Pounds in 21 Days

    There are many diet programs out there that promise quick and easy fat loss, but have any been proven to work with the fat staying off. Most diets take a few months to show real signs of success. The approach to any diet is the secret to success but everyone’s circumstances are different so where […] More

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  • TRX Full Body Workout

    The TRX is an amazing way to get a full body workout using your own body weight. Today I will show you 7 different exercises using the TRX that will hit all the major muscle groups. This TRX Full Body Workout allows you to get in a great workout if you are pressed for time […] More

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