68.5 F
Los Angeles, USA
Workout plans

Workout plans

30-Minute Indoor Cardio Workout

FREE “7-Day Workout and Healthy Menu Plan“! 7 amazing workouts and 7 delicious, healthy recipes delivered daily right to your inbox! Eliminate guesswork and confusion and start seeing results. CLICK HERE to get it! Happy Thanksgiving, everyone! Turkey Day is finally here! If you’re anything like me, your...

The Five-Ten-Fifteen Workout

This ‘five-ten-fifteen’ workout is the perfect workout to get you back into the swing of things or for anyone looking for a quick workout to do anywhere. After completing a few circuits, you’ll see just how effective it can be! TEN Crunches FIFTEEN Squats Here’s how to perform the...

30-Minute Indoor Cardio Workout

FREE “7-Day Workout and Healthy Menu Plan“! 7 amazing workouts and 7 delicious, healthy recipes delivered daily right to your inbox! Eliminate guesswork and confusion and start seeing results. CLICK HERE to get it! Happy Thanksgiving, everyone! Turkey Day is finally here! If you’re anything like me, your...
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